Ashley Dorado

How did your journey with CrossFit begin?

Before starting CrossFit I was an avid runner. I ran 7 half marathons and was seeking to build some strength/build muscle. I trained in a global gym for about 5 years. I was introduced to CrossFit by a friend who is a current member here at Makers. After 4 months of attending classes 6 days a week, I decided to get my CF Level 1, because that is how much I loved it! CrossFit has changed my life, but coaching has built it. I have taken the CrossFit Gymnastic Course (TGC) to better and improve my coaching.

What is your spirit animal?

My spirit animal is a Labrador (dog) because they are loyal and always willing to help and work.

Why do you love coaching CF?

I love coaching CrossFit because I get to make a difference in someone’s life each day. I also get to create amazing friendships with each member and help them better their health.